ACE Fit | Fit Life | A Blast from the Past: How You Can Use Traditional Diets to Be Healthier

Most of us would benefit from following certain aspects of our ancestors' plant-based, whole-food diets. ACE looks at two of these: the Mediterranean Diet & the Okinawa Diet.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2pGFYeE