Wednesday, August 30, 2017

Is your workout giving you a stiff neck? - Harvard Health

Is your workout giving you a stiff neck? http://bit.ly/2xxIPfe #Fitness #TrueAzimuth
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2xxIPfe

Monday, August 28, 2017

New from True Azimuth, LLC: Business Coaching & Career Coaching

George S. Patton said "A good plan violently executed now is better than a perfect plan executed next week." #Monspire #TrueAzimuth
http://bit.ly/1TNgbyP

Saturday, August 26, 2017

Customer Review


from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2xnb1Bm

Saturday, August 19, 2017

Check out this photo from True Azimuth, LLC: Business Coaching & Career Coaching!


Havoc your weekend with this Chicken and Waffle Cone #SicklySaturdays #TrueAzimuth
http://bit.ly/2wiMRuJ

Friday, August 18, 2017

One Weight Workout - Kettlebell

This EMOM workout that uses kettlebell and body-weight exercises is perfect for days when time is a factor.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2uWJJQB

Wednesday, August 16, 2017

Whole30: Extreme healthy eating, with specific do's and don'ts

Whole30: Extreme healthy eating, with specific do's and don'ts #HealthyEating #TrueAzimuth http://bit.ly/2vCywrj
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2vCywrj

Monday, August 14, 2017

8 Things You Should Be Doing After Every Workout

Wrap up your workout with these actions.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2vx48i2

New from True Azimuth, LLC: Business Coaching & Career Coaching

George S. Patton said "Accept the challenges so that you can feel the exhilaration of victory." #Monspire #TrueAzimuth
http://bit.ly/1TNgbyP

Saturday, August 12, 2017

Trainer Favorites: Exercises, Stretches and Equipment

With thousands of exercises, stretches and pieces of equipment, where do you begin? Some of our trainers share their favorites to help you get started.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2vP6Wb5

Thursday, August 10, 2017

One Weight Workout - Cable Machine

These total-body cable machine exercises will help you increase strength, burn calories and reduce your risk of an overuse injury.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2hOC30S

New from True Azimuth, LLC: Business Coaching & Career Coaching

Vipassana program involves a lot of ideas and lectures that help you in re-framing many parts of your life. #TranquilThursdays #TrueAzimuth
http://bit.ly/1TNgbyP

Wednesday, August 9, 2017

How To Fold A Fitted Sheet Easy Tips And Tricks

How To Fold A Fitted Sheet Easy Tips http://bit.ly/2vi7sNS #Fitness #TrueAzimuth
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2vi7sNS

Tuesday, August 8, 2017

5 Exercises for Stronger Legs

Improve leg strength with these five moves.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2uCqfje

Monday, August 7, 2017

New from True Azimuth, LLC: Business Coaching & Career Coaching

George S. Patton said "Accept the challenges so that you can feel the exhilaration of victory." #Monspire #TrueAzimuth
http://bit.ly/1TNgbyP

Sunday, August 6, 2017

4 Pilates Moves for Lean Legs

Build lean leg muscle with these simple Pilates moves.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2ugUeC7

Saturday, August 5, 2017

5 TRX Exercises to Improve Balance

Both static and dynamic balance play a critical role in keeping us active and injury-free. These five exercises improve this component of fitness.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2vCxQmP

Wednesday, August 2, 2017

Is Fat the New Nutrition Darling?

Not all fats are created equal.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2vpZ3sc

22 Tips For Eating Lower-Carb Without Hating Your Life

22 Tips For Eating Lower-Carb Without Hating Your Life http://bzfd.it/2hmKeRT #HealthyEating #TrueAzimuth
from True Azimuth, LLC: Business Coaching & Career Coaching http://bzfd.it/2hmKeRT