Thursday, October 12, 2017

6 Benefits of Sub-max Steady-state Exercise

What is SST and what are the benefits?
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2z1TGOr

Wednesday, October 11, 2017

8 Yoga Poses to Help You Build Strength

8 Yoga Poses to Help You Build Strength #Fitness #TrueAzimuth http://bit.ly/2yZ86ik
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2yZ86ik

Tuesday, October 10, 2017

7 Worst Foods for Your Heart

By rarely consuming seven of the most damaging foods for your heart, you’ll significantly lower your risk for heart disease.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2yVKPxL

Monday, October 9, 2017

New from True Azimuth, LLC: Business Coaching & Career Coaching

Walt Disney said “If you can dream it, you can do it.” #Monspire #TrueAzimuth
http://bit.ly/1TNgbyP

Saturday, October 7, 2017

Check out this photo from True Azimuth, LLC: Business Coaching & Career Coaching!


Havoc your weekend with this Deep Fried Chocolate Chip Cookie Dough #SicklySaturdays #TrueAzimuth
http://bit.ly/2fZ7oO8

Friday, October 6, 2017

The Benefits of Yoga Beyond Flexibility

Yoga is valuable to overall health and fitness. Here's why.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2y5o1yh

Wednesday, October 4, 2017

Nutrition and Brain Health

Proper nourishment will keep your brain happy now and prevent diseases typically associated with aging.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2fJVHXZ

Monday, October 2, 2017

New from True Azimuth, LLC: Business Coaching & Career Coaching

Muhammad Ali said "I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want." #Monspire #TrueAzimuth
http://bit.ly/1TNgbyP