Wednesday, May 31, 2017

ACE Fit | Fit Life | Metabolism-damaging Foods

Eat this, not that!
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2rVtwgf

Saturday, May 27, 2017

Check out this photo from True Azimuth, LLC: Business Coaching & Career Coaching!


Havoc your weekend with this Chicken-Fried Bacon #SicklySaturdays #TrueAzimuth
http://bit.ly/2rrogkF

Sunday, May 21, 2017

New from True Azimuth, LLC: Business Coaching & Career Coaching

Arthur Ashe said “Start where you are. Use what you have. Do what you can.” #Monspire #TrueAzimuth
http://bit.ly/1TNgbyP

ACE Fit | Fit Life | 10-day Total-body Jumpstart

Work towards your fitness goals with this 10-day total-body jumpstart program.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2q96cqs

Saturday, May 20, 2017

Friday, May 19, 2017

Top Strategies for Optimal Recovery Between Workouts

Use recovery periods to maximize your workout results.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2r0SUkR

Wednesday, May 17, 2017

ACE Fit | Fit Life | Six Things You Can Do to Improve Your Workout Results

How can you get your results to match your effort?
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2rsapqn

Friday, May 12, 2017

ACE Fit | Fit Life | A Blast from the Past: How You Can Use Traditional Diets to Be Healthier

Most of us would benefit from following certain aspects of our ancestors' plant-based, whole-food diets. ACE looks at two of these: the Mediterranean Diet & the Okinawa Diet.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2pGFYeE

Wednesday, May 10, 2017

Tuesday, May 9, 2017

ACE Fit | Fit Life | How to Get Rid of That Pain in Your Neck

Prevent your next episode of neck pain with these tips and tricks.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2qZ976E

Monday, May 8, 2017

New from True Azimuth, LLC: Business Coaching & Career Coaching

Elon Musk said “When something is important enough, you do it even if the odds are not in your favor.” #Monspire #TrueAzimuth
http://bit.ly/1TNgbyP

Saturday, May 6, 2017

Thursday, May 4, 2017

5 Ab Exercises: No Crunches, No Equipment!

Fire up your abdominals with these five exercises.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2q45xex

Wednesday, May 3, 2017

10 Reasons Why You Should Be Stretching

Flexibility is an essential, yet often overlooked, component of fitness. Here are 10 reasons to stretch it out.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2qFKnPR