Saturday, August 19, 2017

Check out this photo from True Azimuth, LLC: Business Coaching & Career Coaching!


Havoc your weekend with this Chicken and Waffle Cone #SicklySaturdays #TrueAzimuth
http://bit.ly/2wiMRuJ

Friday, August 18, 2017

One Weight Workout - Kettlebell

This EMOM workout that uses kettlebell and body-weight exercises is perfect for days when time is a factor.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2uWJJQB

Wednesday, August 16, 2017

Whole30: Extreme healthy eating, with specific do's and don'ts

Whole30: Extreme healthy eating, with specific do's and don'ts #HealthyEating #TrueAzimuth http://bit.ly/2vCywrj
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2vCywrj

Monday, August 14, 2017

8 Things You Should Be Doing After Every Workout

Wrap up your workout with these actions.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2vx48i2

New from True Azimuth, LLC: Business Coaching & Career Coaching

George S. Patton said "Accept the challenges so that you can feel the exhilaration of victory." #Monspire #TrueAzimuth
http://bit.ly/1TNgbyP

Saturday, August 12, 2017

Trainer Favorites: Exercises, Stretches and Equipment

With thousands of exercises, stretches and pieces of equipment, where do you begin? Some of our trainers share their favorites to help you get started.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2vP6Wb5

Thursday, August 10, 2017

One Weight Workout - Cable Machine

These total-body cable machine exercises will help you increase strength, burn calories and reduce your risk of an overuse injury.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2hOC30S