Sunday, May 21, 2017

New from True Azimuth, LLC: Business Coaching & Career Coaching

Arthur Ashe said “Start where you are. Use what you have. Do what you can.” #Monspire #TrueAzimuth
http://bit.ly/1TNgbyP

ACE Fit | Fit Life | 10-day Total-body Jumpstart

Work towards your fitness goals with this 10-day total-body jumpstart program.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2q96cqs

Saturday, May 20, 2017

Friday, May 19, 2017

Top Strategies for Optimal Recovery Between Workouts

Use recovery periods to maximize your workout results.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2r0SUkR

Wednesday, May 17, 2017

ACE Fit | Fit Life | Six Things You Can Do to Improve Your Workout Results

How can you get your results to match your effort?
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2rsapqn

Friday, May 12, 2017

ACE Fit | Fit Life | A Blast from the Past: How You Can Use Traditional Diets to Be Healthier

Most of us would benefit from following certain aspects of our ancestors' plant-based, whole-food diets. ACE looks at two of these: the Mediterranean Diet & the Okinawa Diet.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2pGFYeE

Wednesday, May 10, 2017