Why Hip Pain is So Common and How to Address It

Sitting all day is one of the most common causes of hip pain.
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8 Coaching questions to create a career development plan #CareerCoaching http://bit.ly/2bAIr3i
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Samuel Beckett said "Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better." #Monspire #TrueAzimuth
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How Exercise Lowers Risks of Cancer

The risk of getting cancer can be reduced by up to 42 percent with as little as 10-minute bouts of exercise a couple of times per day.
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Buddha described in his teachings that the path of happiness begins with understanding the root causes of suffering. #TranquilThursdays #TrueAzimuth
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7 Beach Workouts to Do in the Sand

Summer ends in one month!
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HR - Career Coaching is a Valuable Benefit for Employees

HR – Career Coaching is a Valuable Benefit for Employees #CareerCoaching http://bit.ly/2bgEhxi
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Three Powerful Ways to Motivate Yourself

It’s time to stop waiting around. Start living the life you deserve.
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William Hazlitt said "The more we do, the more we can do." �#�Monspire� �#�TrueAzimuth�
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�Havoc your weekend with this Deep-Fried Slim Fast Bar #�SicklySaturdays� �#�TrueAzimuth�
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ACE Fit | What to Do Before You Run

Before heading out for your next run, try these exercises and stretches to prevent any running injuries!
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The capacity to notice and observe thoughts, sensations, and feelings even though they might be unpleasant. �#�TranquilThursdays� �#�TrueAzimuth�
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Summer Exercise Choices for Individuals With Arthritis

Hot weather can cause arthritis symptoms to flare up like a wildfire. Here's what you can do.
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5 Benefits of Career Counseling #�CareerCoaching� http://bit.ly/29p97pb
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Herbert Simon said "One finds limits by pushing them." #Monspire #TrueAzimuth
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Havoc your weekend with this Deep-Fried Slim Fast Bar #SicklySaturdays #TrueAzimuth
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12 Inspiring Health and Fitness Quotes to Get You Moving

Need a little inspiration for a healthier you? We’ve got you!
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Use ‘SATiFY Sangha’ as timer and tracker so that you remain aware of how much time you’ve put into your practice #TranquilThursdays #TrueAzimuth
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How to hit the grocery store with health in mind

If you’ve heard one grocery store rule, it’s probably this: shop the perimeter.
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Do You Need a Career Coach? #CareerCoaching http://bit.ly/2bedDJZ
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Thomas Jefferson said "Do you want to know who you are? Don't ask. Act! Action will delineate and define you." #Monspire #TrueAzimuth
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Havoc your weekend with this Starbucks Coffee Deep Fried #SicklySaturdays #TrueAzimuth
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ACE Fit | Getting Back to Fitness After an Injury

It can be hard on the ego to take your exercises down a notch, but that is exactly what you need to do when returning to workouts post-injury.
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2aJVbWa

ACE Fit | Does Pokemon Go Make You More Active?

PokemonGo is creating one of the biggest physical activity movement campaigns ever seen. http://bit.ly/2a5zV0B
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Buddha Statue facing the front door is considered to keep the negative energies out of #TranquilThursdays #TrueAzimuth
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The Benefits Of Executive Career Coaching #CareerCoaching http://bit.ly/28MqNNE
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A Squat-free Workout to Strengthen the Glutes

These exercises can strengthen the glutes and challenge your core stability—all without doing a single #squat!
from True Azimuth, LLC: Business Coaching & Career Coaching http://bit.ly/2aMaX60